Between the hustle and bustle of parties, gift shopping and colder, drier weather, our skin often bears the brunt of neglect. But your body needs as much attention as your face during this season—if not more. The combination of chilly air, indoor heating and indulgent holiday habits can wreak havoc on your skin. Here’s why you shouldn’t ignore your body care during the holiday and winter season and how to keep your skin glowing and healthy through it all.

 

Moisturise Religiously

Moisturising is your best defense against dry winter skin. Use a rich body cream or butter immediately after showering to lock in moisture. Look for ingredients like:

  • Shea butter: Deeply nourishes and repairs dry skin.
  • Hyaluronic acid: Attracts water to the skin and prevents dehydration.
  • Ceramides: Strengthen your skin barrier to lock in hydration.

Pro Tip: Keep a travel-size lotion in your bag for on-the-go hydration.

 

Don’t Skip Exfoliation

Flaky skin can prevent your moisturiser from penetrating effectively. Use a gentle body scrub or dry brush once or twice a week to slough off dead skin cells and reveal smoother, softer skin. Opt for exfoliants with:

  • Sugar or salt granules: Provide physical exfoliation.
  • AHAs (like lactic acid): Help dissolve dead skin cells without irritation.

Pro Tip: Exfoliate before moisturizing for better absorption.

 

Upgrade Your Shower Routine

Hot showers feel amazing on chilly days, but they can strip your skin of its natural oils. Instead:

  • Stick to lukewarm water.
  • Use a moisturizing body wash with nourishing ingredients like glycerin or coconut oil.
  • Avoid harsh soaps that can dry out your skin.

Pro Tip: Pat your skin dry gently with a towel instead of rubbing.

 

Pay Attention to Hands and Feet

Your hands and feet often suffer the most in winter. Apply a thick, occlusive cream before bed and wear gloves or socks to lock in moisture. Look for products with:

  • Urea or lanolin: Softens rough, cracked areas.
  • Vitamin E: Helps repair skin damage.

Pro Tip: Keep a hand cream on your desk or bedside table for frequent reapplication.

 

Protect Your Lips

Chapped lips are a common winter woe. Use a hydrating lip balm with ingredients like beeswax, shea butter, or lanolin, and reapply throughout the day. Avoid licking your lips, as this can worsen dryness.